What is Sex Therapy?
Sex therapy is a Unique and Specialized Type of Professional Counseling which focuses on helping people address their concerns about sex.
This includes issues such as:
- Low Desire or Desire Discrepancies.
- A difficulty with Getting Aroused.
- Inability to Reach Orgasm.
- Pain with Intercourse.
- Vaginismus (Vaginal Spasms which make Intercourse Impossible).
- Erection Difficulties.
- Early or Delayed Ejaculation.
- Unusual Sexual Desires or Behaviors.
- Sexually Compulsive Behavior.
- Feelings of Inhibition / Even Aversion to Sex.
- Sexual Identity or Orientation Issues
In Sex Therapy, we talk about your concerns. Sexual activity is NEVER a part of your actual therapy session. I will give you and your spouse exercises to do at home, which we will talk about in your sessions. Any therapist who engages in any form of sexual activity in session (or with clients at any time) is breaking a fundamental ethical rule. I will help you understand more about your sexual functioning and feelings, and help move you to a better relationship with sex and your sexuality. I may also provide information about anatomy, sexual response, and healthy sexual functioning.
Causes Of Low Libido
- Unrealistic Expectations About Sex, Relationships & Romance.
- Difficulty Relaxing.
- Stress Due to Overloaded Schedules and Lack of Time.
- Relationship Conflicts.
- General or Emotional Disconnection from Your Partner.
- Anxiety or Depression.
- Unfulfilling Sexual Practices or Sexual Problems.
- Sexual Shame from being raised to believe Eex is “Dirty”.
- History of Sexual abuse as a child or teen, or date rape.
- Demands of childbearing and rearing leading to exhaustion.
- Sexual boredom or issues with your partner’s technique or approach.
- Lack of attraction to your partner.
- Physical illness, hormonal issues, and some medications.
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So here is what you need to do to make sure that…
YOUR LIFE IS FILLED WITH
SEX, LOVE, INTIMACY AND
RESPECT!
FAQ
How does talking about sex help me with my sexual problems?
First, talking about sex with me helps you get more comfortable talking about sex with your partner. It is a way to practice what many think “should” be natural, but doesn’t feel quite that way. Many of my clients tell me that no one talked about sex in their families when they were growing up. Not talking about it can convey a message: sex is dirty. Second, you may have unrealistic ideas about sex or just plain misconceptions that you are not aware of. Through talking with me, these things can come to light. Think of it as very personalized sex education – where you can ask ANY question without fear of being judged.
I’m afraid of hurting my partner’s feelings if I express some of my sexual needs. Could you help me with this?
Many people shy away from speaking directly to their partners in order to keep from hurting their feelings. I can help you get very clear about what you are wanting and needing from your partner, and then help you practice saying it. And of course we will work together to choose your words carefully. Most people would prefer to know what works well for their partner and what doesn’t. Couples need to think of this type of communication as “learning each other” – they can’t just know what their partner wants without some input.
How can I determine whether my problem is physical or emotional?
With any sexual issue, I would recommend that you get a full physical to rule out physical causes. Don’t forget to ask if any medications that you are taking could be responsible for your drop in desire, or difficulty achieving orgasms. That said, there is ALWAYS some emotional piece to a sexual problem. Ignoring the emotional piece can waste time and energy that could have been spent remedying the problem.
What if I’m just not sure that your workshop, or groups or individual sessions are for me?
I would be happy to offer you a complimentary initial phone consultation. That way, you can get a sense of how I work, and feel more comfortable making an appointment .Wouldn’t you love to feel free of the guilt you are carrying around as you avoid sex? Wouldn’t you like to fully enjoy your lovemaking with your husband or wife or your partner ? This is what i do for my patients – I help them get to this point where sex is not “an issue” but is a natural and satisfying way of connecting to your partner
